why do i have ankle problems and what is it called?
May 30well since i was nine i was having really bad ankle problems. i wemt to the doctor so many times i ranked up 2,993 and counting. im tierd of the same answer we will find out or we dont know or it is bone growth. i know it is not bone growth cause none of my friends had this problem when they were growing and my hole family is healthy. my grandma is 84 and still going sking. also it hurts so bad...
How do I prevent ankle injury? Also do you jump higher with on, or both feet?
May 25It seems I always injure the SAME ankle. This time I think I know the cause. I was playing basketball, then I went to go for a rebound. I remember only jumping with one feet. Maybe thats the cause? Also would I jump higher and have more balance jumping with both? You need a Zoom Ankle. All the pros are now wearing the Zoom Ankle because of this cool soft shell technology it has. ...
Things to do with a sprained ankle….?
May 15Hey guys…2 years ago I sprained my ankle and the doctor hardly did anything for it so it didn’t hral right. Wednesday I got a shot in my ankle re-injuring it so it could be treated right this time. It swelled up so I was told to just wrap it in an ace bandage till the swelling went down and come back monday to get fitted for an aircast stirrup. I go back to get fitted for it tomorrow...
HELP ON SWOLLEN ANKLE BECAUSE…?
May 10well 2 weeks ago i was playing football for my team and i went over on my ankle and sprained it not knowing at the time, i continued to play and hurt it again( spraining it for the second time ) and i still played on. after the game i took my boot off my ankle was swollen baddlyy,, so i went to the doctors and they said to rest it,, i did.. the swelling never went down,, and 2 days ago i played...
can anyone help with this question about my ankle?
May 06im 32 and my left ankle was operated on last year to fix torn ligaments , i was supposed to do exercises on a sheet of paper to do at home to strengthen the ankle as part of the rehab but i lagged behind because i suffer with bad anxiety and get lethargic. im out of my apartment a few times in the week and walk everywhere i go. i live on benifits but my plan is to save the funds up for a...