Sprained Ankle 6 months ago and it still hurts?
Jun 24I sprained my ankle in January, and got X-ray’s 2 different times, when I sprained it and also last month. Both times each doctor said it was not broken. But yet it still hurts alot. When I walk to much, or on uneven ground, or just move a certain way, I get shooting pains and my toes go numb. It also swells up like there is fluid in there or something. I’m not sure what to do or how...
HELP!!! How do I treat a sprained ankle?
Jun 21So yesterday I went to gymnastics, I landed and I rolled my ankle and it hurts when I put pressure on it. How can I cure it quickly? Standard care for a sprain = RICE R-rest- The first 24-48 hours after the injury is considered a critical treatment period and activities need to be curtailed. Gradually use the injured extremity as much as tolerated, by try to avoid any activities that cause pain....
What year did Tim Duncan get booed by Celtics fans when he got up from an ankle injury?
Jun 14A few years ago Tim Duncan went down with an ankle injury in the playoff series against the Celtics. The Boston fans cheered when they saw he was injured and booed him as he got up and finished the game. Does anyone remember what year that was? Or have a video? Thanks WTF Playoff Series? What have you been smoking my friend?
How to lose fat with an ankle injury?
Jun 14I have a permanent ankle injury from football, so running type of cardio is out of the question. Im trying to burn a fair amount of fat, which has accumulated over the years cause of my extremely sluggish metabolism. Any suggestions for things that will work for burning fat quickly? This will help, its a video of how to do it. Step by step http://www.youtube.com/watch?v=IC505rXDbpQ