How do I fix this ankle injury?
How do I fix this ankle injury?
Apr 13
I sprained my ankle playing basketball in October. I took some time off and did therapy n what not. I played the entire basketball season with some pain there though. I constantly stretched and did exercises for it but nothing helps. does anybody know what else I could do to get rid of it? cause i still wear an ankle brace to play but it gets annoying. Thank you
dog seaman
dog seaman
References :
vet
Try this http://www.hubpages.com/hub/Speed-healing-of-trauma-injuries-through-self-directed-regeneration It’s now an old injury with complications it’s not going to fix fast or easily.
References :