Comments on: How do i recover from an ankle injury? http://www.sprainedankleremedy.com/ankle-injury/how-do-i-recover-from-an-ankle-injury H.E.M.- A breakthrough system to rehab an injured ankle in days. Thu, 26 Aug 2010 13:48:23 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: sunshine http://www.sprainedankleremedy.com/ankle-injury/how-do-i-recover-from-an-ankle-injury/comment-page-1#comment-1465 sunshine Sat, 06 Mar 2010 19:14:59 +0000 http://www.sprainedankleremedy.com/ankle-injury/how-do-i-recover-from-an-ankle-injury#comment-1465 I sprained my foot a lot as a kid,come to find out it was from arthritis,RA. you could see your foot doctor .Hopefully,it hurts from the exercise,although it should not hurt to use it..<br><b>References : </b><br> I sprained my foot a lot as a kid,come to find out it was from arthritis,RA. you could see your foot doctor .Hopefully,it hurts from the exercise,although it should not hurt to use it..
References :

]]> By: Neoxeekhrobe http://www.sprainedankleremedy.com/ankle-injury/how-do-i-recover-from-an-ankle-injury/comment-page-1#comment-1464 Neoxeekhrobe Sat, 06 Mar 2010 18:48:59 +0000 http://www.sprainedankleremedy.com/ankle-injury/how-do-i-recover-from-an-ankle-injury#comment-1464 If it only feels sore and not pains, then its just psychological. If it starts paining from now onward, than my conclusion has been proved because, I mentioned it and your mind let it happen. If it keeps on remaining sore after exercise, just ignore, practice that and soon you will get rid of it. BUT if the pain remains constant(NOT coming back ONLY when you think about it) and does not goes away for two days, GO CHECK WITH a doctor, better, with an orthopedic surgeon.<br><b>References : </b><br> If it only feels sore and not pains, then its just psychological. If it starts paining from now onward, than my conclusion has been proved because, I mentioned it and your mind let it happen.

If it keeps on remaining sore after exercise, just ignore, practice that and soon you will get rid of it.

BUT if the pain remains constant(NOT coming back ONLY when you think about it) and does not goes away for two days, GO CHECK WITH a doctor, better, with an orthopedic surgeon.
References :

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