How to lose fat with an ankle injury?
How to lose fat with an ankle injury?
Jun 14
I have a permanent ankle injury from football, so running type of cardio is out of the question. Im trying to burn a fair amount of fat, which has accumulated over the years cause of my extremely sluggish metabolism. Any suggestions for things that will work for burning fat quickly?
This will help, its a video of how to do it. Step by step
http://www.youtube.com/watch?v=IC505rXDbpQ
This will help, its a video of how to do it. Step by step
http://www.youtube.com/watch?v=IC505rXDbpQ
References :
http://www.youtube.com/watch?v=IC505rXDbpQ
I’m in the same boat. Try a low fat diet. Situps and pushups. You don’t have much options. Do what you can with what you have.
References :
yep