Ankle Problems. Help!!!?
Ankle Problems. Help!!!?
Feb 25
I sprained my ankle about 4 months ago and it has been giving me problems every once in a while. It would get stiff or be in a little pain. But 2 days ago it started hurting and is in almost as much pain now as it was before. I wear a brace but it does not help. I did not fall or hit it recently so I can’t understand why it is still having these problems. I don’t really have time to stay off my feet because I have a busy schedule. Any advice is greatly appreciated.
You may hurt it while your sleeping. Especially if it is laid down at a funny angle.
Little rest will not give your ankle time to heal properly.
Try to keep it bandaged and supported during the day.
Maybe even at night.
Unfortunately it may never fully heal, i keep twisting or pulling the muscle in my left ankle, as it is already weak, it keeps doing it.
idk much about injuries but please try to answer mine… go back to the doctor i guess
http://answers.yahoo.com/question/index;_ylt=Aj1yYwC59pQS4sFf3iDMgpHsy6IX;_ylv=3?qid=20100223124820AAzV88q
References :
You may hurt it while your sleeping. Especially if it is laid down at a funny angle.
Little rest will not give your ankle time to heal properly.
Try to keep it bandaged and supported during the day.
Maybe even at night.
Unfortunately it may never fully heal, i keep twisting or pulling the muscle in my left ankle, as it is already weak, it keeps doing it.
References :
good luck, and take care.