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	<title>Ankle Injury Treatment&#187; ankle problems</title>
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	<link>http://www.sprainedankleremedy.com</link>
	<description>H.E.M.- A breakthrough system to rehab an injured ankle in days.</description>
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		<title>will i have recurring problems with my ankle?</title>
		<link>http://www.sprainedankleremedy.com/ankle-problems/will-i-have-recurring-problems-with-my-ankle</link>
		<comments>http://www.sprainedankleremedy.com/ankle-problems/will-i-have-recurring-problems-with-my-ankle#comments</comments>
		<pubDate>Wed, 18 Aug 2010 21:55:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ankle problems]]></category>

		<guid isPermaLink="false">http://www.sprainedankleremedy.com/ankle-problems/will-i-have-recurring-problems-with-my-ankle</guid>
		<description><![CDATA[Broke the supportive non weight baring bone in my ankle. Believe its the tibia?! But I&#8217;m not sure. Is it likely that I will have recurring trouble? Like swelling? Pain? Or anything else? I recommend you see a orthopedic medical specialist for your condition and have them perform a diagnostic test. That way, you can [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>why do i have ankle problems and what is it called?</title>
		<link>http://www.sprainedankleremedy.com/ankle-problems/why-do-i-have-ankle-problems-and-what-is-it-called</link>
		<comments>http://www.sprainedankleremedy.com/ankle-problems/why-do-i-have-ankle-problems-and-what-is-it-called#comments</comments>
		<pubDate>Sun, 30 May 2010 21:16:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ankle problems]]></category>

		<guid isPermaLink="false">http://www.sprainedankleremedy.com/ankle-problems/why-do-i-have-ankle-problems-and-what-is-it-called</guid>
		<description><![CDATA[well since i was nine i was having really bad ankle problems. i wemt to the doctor so many times i ranked up 2,993 and counting. im tierd of the same answer we will find out or we dont know or it is bone growth. i know it is not bone growth cause none of [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Shin Splints I have had right ankle problems since May 2009, and the pain has been bad!?</title>
		<link>http://www.sprainedankleremedy.com/ankle-problems/shin-splints-i-have-had-right-ankle-problems-since-may-2009-and-the-pain-has-been-bad</link>
		<comments>http://www.sprainedankleremedy.com/ankle-problems/shin-splints-i-have-had-right-ankle-problems-since-may-2009-and-the-pain-has-been-bad#comments</comments>
		<pubDate>Sat, 17 Apr 2010 21:41:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ankle problems]]></category>

		<guid isPermaLink="false">http://www.sprainedankleremedy.com/ankle-problems/shin-splints-i-have-had-right-ankle-problems-since-may-2009-and-the-pain-has-been-bad</guid>
		<description><![CDATA[I just saw a podiatrist bc the pain has not got much better, so now he has me in a boot and taking Meloxicam, icing, and I tape it. He has scheduled me for a follow up appointment in 6 weeks. Anyone know if they will get better after a year of trauma? Have a [...]]]></description>
		<wfw:commentRss>http://www.sprainedankleremedy.com/ankle-problems/shin-splints-i-have-had-right-ankle-problems-since-may-2009-and-the-pain-has-been-bad/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>Is swollen ankle indicative of problems in kidneys or liver?</title>
		<link>http://www.sprainedankleremedy.com/ankle-problems/is-swollen-ankle-indicative-of-problems-in-kidneys-or-liver</link>
		<comments>http://www.sprainedankleremedy.com/ankle-problems/is-swollen-ankle-indicative-of-problems-in-kidneys-or-liver#comments</comments>
		<pubDate>Sun, 04 Apr 2010 08:36:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ankle problems]]></category>

		<guid isPermaLink="false">http://www.sprainedankleremedy.com/ankle-problems/is-swollen-ankle-indicative-of-problems-in-kidneys-or-liver</guid>
		<description><![CDATA[iv had that, the doctor told me its can be water retention/and to much salt in my diet. which also caused my fingers to swell. i used mrs.dash for 2 weeks. i have no swelling. my rings don&#8217;t fit.lol it may help to keep your feet elevated when your not on them. i hope this [...]]]></description>
		<wfw:commentRss>http://www.sprainedankleremedy.com/ankle-problems/is-swollen-ankle-indicative-of-problems-in-kidneys-or-liver/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>Question about ankle problems?</title>
		<link>http://www.sprainedankleremedy.com/ankle-problems/question-about-ankle-problems-2</link>
		<comments>http://www.sprainedankleremedy.com/ankle-problems/question-about-ankle-problems-2#comments</comments>
		<pubDate>Sun, 28 Mar 2010 14:21:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ankle problems]]></category>

		<guid isPermaLink="false">http://www.sprainedankleremedy.com/ankle-problems/question-about-ankle-problems-2</guid>
		<description><![CDATA[Well I ran track all 3 years in middle school and my sophomore year in highschool. My ankle started hurting and i still kept on running. Even through extreme pain, I didn&#8217;t stop. Now about 9 months later, it hasn&#8217;t healed. I have never had a serious injury problem, so i don&#8217;t know what to [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Question about ankle problems?</title>
		<link>http://www.sprainedankleremedy.com/ankle-problems/question-about-ankle-problems-3</link>
		<comments>http://www.sprainedankleremedy.com/ankle-problems/question-about-ankle-problems-3#comments</comments>
		<pubDate>Sun, 28 Mar 2010 14:21:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ankle problems]]></category>

		<guid isPermaLink="false">http://www.sprainedankleremedy.com/ankle-problems/question-about-ankle-problems-3</guid>
		<description><![CDATA[Well I ran track all 3 years in middle school and my sophomore year in highschool. My ankle started hurting and i still kept on running. Even through extreme pain, I didn&#8217;t stop. Now about 9 months later, it hasn&#8217;t healed. I have never had a serious injury problem, so i don&#8217;t know what to [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>question about ankle problems?</title>
		<link>http://www.sprainedankleremedy.com/ankle-problems/question-about-ankle-problems</link>
		<comments>http://www.sprainedankleremedy.com/ankle-problems/question-about-ankle-problems#comments</comments>
		<pubDate>Sun, 21 Mar 2010 21:27:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ankle problems]]></category>

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		<description><![CDATA[Alright so a little about me, im 14 5,6 and like 120 lbs I stayed inside most of the summer and didn&#8217;t get much excersise I dont drink milk and havent for around 2-3 years (maybe a calcium deficientsy?) ok so the problem is both of my ankles hurt VERY bad, I can walk and [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ankle Problems. Help!!!?</title>
		<link>http://www.sprainedankleremedy.com/ankle-problems/ankle-problems-help-4</link>
		<comments>http://www.sprainedankleremedy.com/ankle-problems/ankle-problems-help-4#comments</comments>
		<pubDate>Fri, 26 Feb 2010 03:43:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ankle problems]]></category>

		<guid isPermaLink="false">http://www.sprainedankleremedy.com/ankle-problems/ankle-problems-help-4</guid>
		<description><![CDATA[I sprained my ankle about 4 months ago and it has been giving me problems every once in a while. It would get stiff or be in a little pain. But 2 days ago it started hurting and is in almost as much pain now as it was before. I wear a brace but it [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I sprained my ankle last September and I was wondering if I am more apt to spraining it again?</title>
		<link>http://www.sprainedankleremedy.com/ankle-problems/i-sprained-my-ankle-last-september-and-i-was-wondering-if-i-am-more-apt-to-spraining-it-again</link>
		<comments>http://www.sprainedankleremedy.com/ankle-problems/i-sprained-my-ankle-last-september-and-i-was-wondering-if-i-am-more-apt-to-spraining-it-again#comments</comments>
		<pubDate>Sat, 20 Feb 2010 16:31:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ankle problems]]></category>

		<guid isPermaLink="false">http://www.sprainedankleremedy.com/ankle-problems/i-sprained-my-ankle-last-september-and-i-was-wondering-if-i-am-more-apt-to-spraining-it-again</guid>
		<description><![CDATA[I sprained it in during a soccer game and I was wondering if I am at a bigger risk now than I was before I sprained it. I had never had any ankle problems before that sprain. Yep the tendons get weaker, i sprained my ankle on a ramp then the same ankle in a [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ankle problems pls help?</title>
		<link>http://www.sprainedankleremedy.com/ankle-problems/ankle-problems-pls-help</link>
		<comments>http://www.sprainedankleremedy.com/ankle-problems/ankle-problems-pls-help#comments</comments>
		<pubDate>Sun, 31 Jan 2010 09:35:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ankle problems]]></category>

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		<description><![CDATA[Ok.so i twisted my ankle bout 8 yrs ago when i went to the hospital for they said i didnt brake it which i really did it a bone that u was able 2 c n the xray but anyway yrs lata when i found out that i broke it had already grewn into another [...]]]></description>
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		<slash:comments>1</slash:comments>
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