Exercise | Ankle Injury Treatment

Jane Fonda Sportsaid 1 Sprained Ankle part 2

September 14, 2009

Section 1 in Jane Fonda and James Garrick’s Sportsaid video from 1987. How to treat a Sprained Ankle. Part 2.

Duration : 0:3:13

Technorati Tags: 1987, ankle, exercise, Fitness, Fonda, Garrick, James, Jane, Sportsaid, Sprained

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Jane Fonda Sportsaid 1 Sprained Ankle part 1

September 14, 2009

Section 1 in Jane Fonda and James Garrick’s Sportsaid video from 1987. How to treat a Sprained Ankle. Part 1.

Duration : 0:8:20

Technorati Tags: 1987, ankle, exercise, Fitness, Fonda, Garrick, James, Jane, Sportsaid, Sprained

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Ankle Rehab – reduce swelling massage

September 14, 2009

Exercise 5 ankle rehab

Duration : 0:0:59

Technorati Tags: ankle, exercise, fracture, rehab

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Unicam Passive Ankle rehab Mobilisation Inversion Eversion

September 14, 2009

A unique way of passively mobilising an ankle using cycling.
uhr@btinternet.com

Duration : 0:0:25

Technorati Tags: achilles, ankle, Cycling, Disabled, exercise, fracture, mobilise, rehab, Sagital, soft, strengthen, subtalar, surgery, tissue, Unicam

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