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	<title>Ankle Injury Treatment&#187; pain</title>
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	<description>H.E.M.- A breakthrough system to rehab an injured ankle in days.</description>
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		<title>Physical Therapy Exercises for Foot and Ankle Pain : Common Foot and Ankle Problems: Physical Therapy Exercises</title>
		<link>http://www.sprainedankleremedy.com/ankle-problems/physical-therapy-exercises-for-foot-and-ankle-pain-common-foot-and-ankle-problems-physical-therapy-exercises</link>
		<comments>http://www.sprainedankleremedy.com/ankle-problems/physical-therapy-exercises-for-foot-and-ankle-pain-common-foot-and-ankle-problems-physical-therapy-exercises#comments</comments>
		<pubDate>Mon, 14 Sep 2009 12:23:20 +0000</pubDate>
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				<category><![CDATA[ankle problems]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[free]]></category>
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		<category><![CDATA[injury]]></category>
		<category><![CDATA[pain]]></category>
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		<description><![CDATA[Learn how to treat common ankle &#38; foot problems and injuries with physical therapy exercises to relieve foot and ankle pain in this free online instructional video. Duration : 0:1:19 addthis_url = 'http%3A%2F%2Fwww.sprainedankleremedy.com%2Fankle-problems%2Fphysical-therapy-exercises-for-foot-and-ankle-pain-common-foot-and-ankle-problems-physical-therapy-exercises'; addthis_title = 'Physical+Therapy+Exercises+for+Foot+and+Ankle+Pain+%3A+Common+Foot+and+Ankle+Problems%3A+Physical+Therapy+Exercises'; addthis_pub = ''; Technorati Tags: ankle, exercises, foot, free, how-to, injury, pain, physical, Sprained, therapy, video]]></description>
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		<title>Baby Boomers at risk for ankle sprains, chronic ankle instability</title>
		<link>http://www.sprainedankleremedy.com/ankle-injury/baby-boomers-at-risk-for-ankle-sprains-chronic-ankle-instability</link>
		<comments>http://www.sprainedankleremedy.com/ankle-injury/baby-boomers-at-risk-for-ankle-sprains-chronic-ankle-instability#comments</comments>
		<pubDate>Mon, 14 Sep 2009 12:23:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ankle injury]]></category>
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		<category><![CDATA[health]]></category>
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		<description><![CDATA[Baby Boomers who are getting back into fitness and sports should get their ankles checked for chronic instability caused by sprains and other injuries that might not have healed properly years ago. Duration : 0:1:58 addthis_url = 'http%3A%2F%2Fwww.sprainedankleremedy.com%2Fankle-injury%2Fbaby-boomers-at-risk-for-ankle-sprains-chronic-ankle-instability'; addthis_title = 'Baby+Boomers+at+risk+for+ankle+sprains%2C+chronic+ankle+instability'; addthis_pub = ''; Technorati Tags: ankle, baby, boomer, health, injury, medicine, pain, sprain, surgeon, [...]]]></description>
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		<title>Ankle Pain Rehab Video &#8211; Ankle Sprain</title>
		<link>http://www.sprainedankleremedy.com/ankle-injury/ankle-pain-rehab-video-ankle-sprain</link>
		<comments>http://www.sprainedankleremedy.com/ankle-injury/ankle-pain-rehab-video-ankle-sprain#comments</comments>
		<pubDate>Mon, 14 Sep 2009 12:23:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ankle injury]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[rehab]]></category>
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		<description><![CDATA[THIS HURTS! What hurts&#8230;: Ankle sprain; inner and outer ankle pain and area between outside ankle from pinky toe to ankle. How you hurt it&#8230;: The first time I rolled it was playing in a tennis game. It swelled up and went away after a couple months. I belive it didn&#8217;t heal properly because I [...]]]></description>
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		<slash:comments>26</slash:comments>
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